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Jeff Verge's avatar

I usually don't comment on the biological articles simply because biology is my worst subject. I just don't know enough. But I listen to people who I feel believe what they say, and it's always interesting to learn new things.

What I would like to add is a suggestion for strengthening your immune system and ability to resist bugs. Simply: go outside, as often as you can. Feel the sun and the breeze on your skin. Smell the soil and the plant life or the ocean breeze. Touch grass is such a cliche already, but seriously, touch grass or a tree or any living being and resonate with it. All of the life around us has the potential to awaken our most ancient capacities.

I hope I'm not being trite. I really believe just being outside is one of the best things you can do for the health of your mind, body and soul.

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Jo A's avatar

Tessa I just had to comment - you are not getting all crickets in response. I’ve been noting all you say and was recently tested for mold - based on symptoms- and found I have a Ton of mold - also following your toxo theories and everything you write. I personally am Extremely thankful for the light you bring to those of us willing to listen. Please continue!!!!!

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